0
Skip to Content
Anne Koza Yoga
Home
Anne Koza Yoga
Home
Home

Anne Koza Yoga

Made with Squarespace

🌼 WELCOME JUNE 🌼

✨Feel everything ✨

🌱Summer is coming 🌱

🪄Get outside and LIVE🪄

📸 @jenny__fuller
Every Tuesday at 7pm @bluemangoyoga Haiku I lead a restorative yoga and sound bath. Here’s one student’s experience: 

“I was never able to fully drop into meditation until I took this class. Anne creates such a safe, intentional pr
Letting there be room for not knowing is the most important thing of all. When there’s a big disappointment, we don’t know if that’s the end of the story. It may just be the beginning of a great adventure. Life is like that. We don&
Happy Lei Day / May Day 📿🌷

Find yourself a patch of grass and have a seat. Then just let nature do its thing 🌱

📸 @jenny__fuller
What would you attempt to do if you knew you could not fail? // Robert Schuller

In my physical asana practice I carry this mantra: No effort is wasted. 

I remind myself that all these postures build on each other and that all the work I put in for
I’m overwhelmed at the captures @jenny__fuller took of me for my 40th birthday so here’s me with a cow taking a deep breath & me on the ocean cliffs in the rain. For now I will ponder what I want to share with you & what I will ke
Life these days. But the views are sick⚡️

📸 @kmercado.jpg
You can be strong & stay open ♥️

This is the theme of my classes this week. A deep reminder how strength and openness is amplified when they work together. 

Strength on its own is beautiful but pushed to an extreme it can feel ridged, st
No April fools pranks here, just planks 😏

4/1 schedule (& every Wednesday):
4pm hot pilates 
5pm hot vinyasa
6:15pm hot yin yoga

Catch this line-up with me on Wednesdays @bluemangoyoga Kahului 💙

📸 @naomilevitphotography
It’s Aloha Friday. Life is hard. And rad. So go live it 👅🌱

Location

Maui, Hawaii

Contact

annie@annieom.com